Quick Overview

  • Convert Points to Travel Rewards: American Express allows you to transfer Membership Rewards points to select airline and hotel loyalty programs.
  • Frequent Flyer Partners: AMEX points can be transferred to 18 airline programs, including U.S. carriers like Delta, JetBlue, and Hawaiian, as well as international airlines like Aeromexico, British Airways, and Qatar Airways.
  • Hotel Loyalty Partners: Points can also be transferred to three hotel programs: Choice Privileges, Hilton Honors, and Marriott Bonvoy.
  • Maximize Value with Airlines: Transfers to airline partners typically yield the highest value, ranging from 1 to 2 cents per point, making this the best use of Membership Rewards points.
  • Hotel Transfers for Specific Situations: While transfers to hotel partners often provide lower value, they can exceed 1 cent per point for luxury stays, popular resorts, or during peak travel times.

Use our AMEX points transfer calculator to easily calculate how many miles or hotel points you can get when converting your AMEX Membership Rewards points to rewards with AMEX transfer partners.

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AMEX points to miles

Transferring Membership Rewards points to airline partners typically offers the best value, often yielding 1 to 2 cents or more per point, depending on the airline and how you redeem them.

These are the airlines you can transfer your AMEX points to for miles:

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What about other major U.S. airlines?

American Express has only one major U.S. airline transfer partner: Delta Air Lines. However, can you use Membership Rewards points to book travel with other U.S. airlines? Here’s what you need to know:

American Airlines

AMEX points don't transfer directly to American Airlines AAdvantage, but you can book AA flights with oneworld partners like British Airways, Qantas, and Japan Airlines. You can also use AMEX points to book AA flights through the AMEX Travel portal.

Southwest Airlines

Membership Rewards points don't transfer to Southwest Rapid Rewards. Southwest isn't part of any airline alliance and Southwest flights cannot be booked through the AMEX travel portal.

If you frequently travel with Southwest, Membership Rewards points will not work in your favor. You'll want to consider Chase Ultimate Rewards instead.

United Airlines

AMEX points don't transfer directly to United MileagePlus, but you can book United flights using Star Alliance partners like Air Canada Aeroplan and Avianca LifeMiles. Alternatively, you can book United flights through the AMEX Travel portal using your points.

Frontier, Allegiant, & Spirit

If you fly Frontier, Allegiant, or Spirit, AMEX transfer partners won't help, as these airlines aren't part of any major alliance and can't be booked through AMEX Travel.

For these airlines specifically, you'll want to consider the Capital One Venture Rewards & Spark Rewards program. Capital One miles can be redeemed towards travel on any airline, so they would offer the most flexibility.

AMEX points to hotels

Converting Membership Rewards points to hotel loyalty points may offer less consistent value than airline transfers, but you can still exceed 1 cent per point, especially for luxury stays and travel during peak times of the year.

Here are the hotels you can transfer AMEX points to:

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AMEX points transfer calculator

Use our AMEX points transfer calculator to easily calculate the conversion of Membership Rewards points into airline miles and hotel points with AMEX's travel partners.

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Credit cards that earn AMEX points

Membership Rewards points are earned using American Express Membership Rewards credit cards. For every eligible $1 you spend, you will earn at least 1 Membership Rewards point plus any bonus points the card offers for spending in select categories.

Here are those cards:

The Platinum Card® from American Express
The Platinum Card® from American Express
Best For Lounge Access & Luxury Travel
  • Earn 5X points on flights booked directly with airlines or with American Express Travel (up to $500,000, then 1X)
  • Earn 5X points on prepaid hotels booked through American Express Travel
  • Earn 1X points on all other eligible purchases
  • Global Airport Lounge Access including Centurion Lounges, Delta Sky Club Lounges (when flying Delta), Airspace Lounges, Escape Lounges, and Priority Pass Lounges
  • Over $1,400 in annual credits which includes airline incidentals, Uber Cash, digital entertainment, Fine Hotels + Resorts and The Hotel Collection, and more
  • Enjoy complimentary Marriott Bonvoy Gold Elite status and Hilton Honors Gold status (enrollment required)
  • Terms Apply
  • $695 annual fee (See Rates and Fees)
  • Card Value & AMEX Platinum Points Calculator
American Express® Gold Card
American Express® Gold Card
Best For Restaurants & U.S. Supermarkets
  • Earn 4X points at restaurants worldwide, on up to $50,000 in purchases per calendar year (then 1X)
  • Earn 4X points at U.S. supermarkets, on up to $25,000 in purchases per calendar year (then 1X)
  • Earn 3X points on flights booked directly with airlines or on AmexTravel.com.
  • Earn 2X points on prepaid hotels and other eligible purchases booked on AmexTravel.com.
  • Earn 1X points on all other purchases
  • Receive over $400 in annual credits each year
  • Terms Apply
  • $325 annual fee (See Rates and Fees)
  • Card Value & AMEX Gold Points Calculator
The Business Platinum Card® from American Express
The Business Platinum Card® from American Express
Best For Lounge Access & Luxury Business Travel
  • Earn 5X points on flights and prepaid hotels on amextravel.com
  • Earn 1.5X points (that’s an extra half point per dollar) on each eligible purchase at US construction material, hardware suppliers, electronic goods retailers, and software & cloud system providers, and shipping providers, as well as on purchases of $5,000 or more, on up to $2 million per Card Account per calendar year. Purchases eligible for multiple additional point bonuses will only receive the highest eligible bonus
  • Earn 1X points on all other eligible purchases
  • Global Airport Lounge Access including Centurion Lounges, Delta Sky Club Lounges (when flying Delta), Airspace Lounges, Escape Lounges, and Priority Pass Lounges. Access is limited to eligible Card Members.
  • Over $1,400 in annual credits which includes Dell, Adobe, Indeed, CLEAR, and more
  • NEW! Make the Business Platinum Card® work even harder for you. Hilton For Business members get up to $200 back per calendar year when you make an eligible purchase at Hilton properties across the globe. Benefit enrollment required.
  • Get 35% points back when you redeem points for all or part of an eligible flight booked with AMEX Travel
  • Enroll in complimentary Marriott Bonvoy Gold Elite status and Hilton Honors Gold status
  • Terms Apply
  • $695 annual fee (See Rates and Fees)
  • Card Value & Business Platinum Points Calculator
American Express® Business Gold Card
American Express® Business Gold Card
Best For Business Rewards
  • Earn 4X points on the 2 select categories where your business spent the most each billing cycle, on up to $150,000 per year (then 1X)
  • Earn 3X points on flights and prepaid hotels booked on AmexTravel.com
  • Earn 1X points on all other purchases
  • Terms Apply
  • $375 annual fee (See Rates and Fees)
  • Card Value & Rewards Calculator
The Blue Business® Plus Credit Card from American Express
The Blue Business® Plus Credit Card from American Express
Best For Small Business & Miscellaneous Purchases
Our Top Credit Card Picks

We've run the calculations and checked them twice — here are the credit cards that consistently provide outstanding value to our users: